Intermittent Fasting: Building Your Fasting Muscle

Six Miles To Supper
09/07/2019 10 min Temporada 1 Episodio 53
Intermittent Fasting: Building Your Fasting Muscle

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Episode Synopsis

Get your copy of my audio book, The Laid Back Guide to Intermittent Fasting for FREE when you sign up for a 30 day trial of Audible. The Laid Back Guide To Intermittent Fasting E-Book Intermittent fasting is a process that is something you can get good at with practice. It gets easier over time. In this episode I talk about how it's okay to be a beginner and how to move forward.  ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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