Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industryMarie is on a mission to help stressed out women put themselves first on their to-do list.  She is a wellness coach and #1 International Best Selling author featured in the book  1 Habit to Thrive in a Post -Covid World.   She helps women go from b burnout and brain fog to practicing mindfulness, emotional eating to improving their eating habits and prioritizing self-care.  Self-care is NOT an afterthought but an intentional mindfulness practice centered on joy.Connect with Marie:https://www.facebook.com/iamtalkwitjmariehttps://www.linkedin.com/in/marieceestinhttps://www.instagram.com/talkwithmarieOrder her book on Amazon: https://www.amazon.com/-/e/B08TTRRJ3XSupport the show

Ver todos los episodios