S1. E.11 Meditation 101

03/03/2022 1h 25min Temporada 1 Episodio 11

Listen "S1. E.11 Meditation 101"

Episode Synopsis

In today's episodes, the sisters talk about the basis of any healing journey, meditation. Learn about breath work, how to meditate through mental blockages, and why meditation is good for the mind, body, and soul! Connect with us on our socials. IG: @sisterhood_of_healing or TikTok: @sisterhoodofhealingSupport this podcast at — https://redcircle.com/sisterhood-of-healing/donations