Can you believe this is our last episode on anxiety? Neither can we, time flies! Today, we'll conclude our discussion with some useful techniques you can use, along with answering questions from our listeners. We love having your participation (:As always, we'll bring the perspective of a licensed therapist/expecting mother and a mother of two. Join us as we continue this journey into normalizing mental health!If you have questions or topics you'd like us to discuss please reach out to us via Instagram at Uhane Counseling or email us at [email protected].

Ver todos los episodios