Latina Brame, MSW is a Licensed Mental Health Clinician and this week she is helping us to understand Trauma and some of the unhealthy coping mechanisms that people create as a result of it. She explains the difference between the 3 major types of trauma. Latina also shares her personal experiences with trauma; she grew up a substance dependent parent and gives insights into some of the ways she coped as a child and what healing journey looks like today.In addition, she is the host of a podcast called the Crown Thoughts Podcast which you can find on most major podcast platforms.Latina Brame, MSW: @crownthoughtspodcastInstagram: @sisyouredoingokWebsite: www.sisyouredoingok.comDon't Give Up!Sis You're Doing Ok!Support the showInstagram: @sisyouredoingokEmail: [email protected]

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