I’m sure you’ve heard the word Burnout but do you know what it actually means to be burnt out or why it happens?In this week's episode I'll be sharing about:What burnout is and isn’tThe Physical, Emotional and Behavioural Signs and Symptoms of BurnoutHow you tell the difference between being Stressed Out or BurnoutAs well as a few other things. Burnout is a very real condition and studies show that it is likely to go undetected for many years. By the end of the episode I hope you have a clearer understanding of what it is and hopefully shed some light on whether or not you may be dealing with burnout in your life.Instagram: @sisyouredoingokWebsite: www.sisyouredoingok.comRemember...Don't Give Up!Sis You're Doing Ok!Intro Music by: Blue Fish by Shay Brahem x Fachhochschule DortmunSupport the showInstagram: @sisyouredoingokEmail: [email protected]

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