Burnout: The Silent Crisis

26/04/2023 1h 6min Episodio 61
Burnout: The Silent Crisis

Listen "Burnout: The Silent Crisis"

Episode Synopsis

In the words of the great poet Popeye The Sailor, "That's all I can stands, cuz I can't stands no more!"  If you have blood pumping through your veins, you will face some level of burnout, either microdosed, catastrophic or somewhere in between.  Why does it seem to knock the wind out of us and paralyze our sense of being? How can we manage to see our way through it, or better yet, address it before it starts?  This week, Coach and Doc dive deep into the topic of this not so always silent monster from professional meltdowns to personal relationship exhaustion.  Hopefully, you will tune in to this episode before you have your next fizzle!   Sip of the Day:  HYDRATION! Good ol' fashioned water   Questions, reviews and topics you would like to hear on the show: Website: podcastsoe.com Instagram: @soe_podcast YouTube: Sippin On Excellence Connect with Doc! Website: huntspine.com Instagram: @leonelhunt Connect with Coach KJ! Website: coachkj.com Instagram: @coachkjknows

More episodes of the podcast Sippin On Excellence