151: 'Hydrate, Stretch and Whine About Strava'

08/01/2021 37 min Episodio 151
151: 'Hydrate, Stretch and Whine About Strava'

Listen "151: 'Hydrate, Stretch and Whine About Strava'"

Episode Synopsis

Politics aside the new year begins with a renewed focus on nutrition and proper preparation before our runs. Oh, and of course we chat about Strava again. Just like a real running podcast.