Ep.46 How to Develop Lasting and Positive Habits with Gemma Sugrue

09/02/2022 36 min Episodio 46
Ep.46 How to Develop Lasting and Positive Habits with Gemma Sugrue

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Episode Synopsis

The beginning of the year is always the time we make promises to ourselves and by February, we’ve all forgotten about them. Gemma Sugrue is a vocal coach and certified Tiny Habits coach and joins Bronwyn on Singing Teachers Talk this week to tell you how to trick your brain for the better. Listen in to learn how to develop lasting and positive habits.KEY MOMENTS‘Motivation is a fickle friend’ ‘The pain is in having to be patient’ ‘Creating a habit is to celebrate it’ ‘Not hitting snooze was the biggest win in my life’ EPISODE RESOURCES BAST TrainingGemma on InstagramVoiceworks Studio Atomic HabitsThe Fogg Behaviour ModelTiny HabitsHigh 5 HabitCal NewportElizabeth GilbertHubermanlab Podcast   🎁 Free Resource: Get your copy of How to Assess the Singer’s Voice with Confidence — a practical guide to help you understand what’s going on in any singer’s voice. >>> DOWNLOAD HERE At BAST Training, we help singers turn their experience into a meaningful teaching career. Building the confidence, knowledge, and real-world skills to teach with confidence, clarity, and compassion. “The BAST Advanced Foundation has given me more than the tools I need to teach — it’s given me confidence, a community, and a future.” Jess McGlinchey, UK Start with the foundations >>> ENROL NOW basttraining.com | Updates | Email Us | Free Group

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