Music And A Good Night’s Sleep

06/12/2011 4 min
Music And A Good Night’s Sleep

Listen "Music And A Good Night’s Sleep"

Episode Synopsis

3 Tips For A Good Night’s Sleep
Just in case you’re having a difficult time getting enough sleep…
Here are 3 tips from a singer songwriter that are almost guaranteed to cure your troubles:

Turn off the TV…or at least only turn it to the political channel…
Go to bed at the same time each night (or day)…
Listen to some lullaby songs or nice, soft instrumental music

What? You didn’t think I’d leave out music, did you?
Stay tuned,

Drifting Off
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