Por: Get Active!

Welcome to the Singapore Active 60! podcast a part of the Get Active! campaign, your go-to resource for staying active, fit, and healthy as you age. In each episode, we bring you expert advice, inspiring stories, and practical tips to help senior citizens in Singapore embrace a healthier lifestyle through regular exercise.From easy-to-follow fitness routines to mental wellness and community support, our podcast covers everything you need to stay motivated and engaged in your wellness journey. Whether you're a seasoned fitness enthusiast or just getting started, join us for meaningful conversations that empower you to take charge of your health.Tune in and let's get moving together—because a healthier, stronger you is just a step away!

1 episodios disponibles