Listen "95. 4 Brain Hacks To Make Your New Year's Resolutions Stick"
Episode Synopsis
How do you envision your 2022? Coach Jess shares some simple and actionable techniques that help make sure your New Year’s resolution really sticks. Here, Coach Jess explains the high quality questions you need to ask yourself to achieve that future you as well as the things that undermine your progress. Like what her favorite quote from Les Brown says, it ain’t over until you win.In this episode you will learn: Your brain just needs to be confident The high quality questions that connect you to your future self Your reality is not fixed, its fluid! The things that will undermine your goals before you even start It’s not over until you win!About Jess McKinley:Coach Jess McKinley is a Business Consultant, a Happiness Scientist, the Host of SincerelyFutureYou Podcast, and a Certified Life & Biz Coach for Women Entrepreneurs. She is the founder of What's Happyning Coaching, which helps ambitious women make decisions today with their "Future You" in mind.For Coach Jess, business isn't personal—but emotional. This is what entrepreneurs and corporate leaders struggle with every day. And this is also the motivation why Jessica works to demystify the role dreaded feelings play in each individual's business.Mixing in humor with Positive Psychology and real business anecdotes, each episode of her podcast is an elixir that will leave listeners ready to master "all the feels."Catch up with Coach Jess and Sincerely, Future You on:Website: https://www.whatshappyning.com/Instagram: https://www.instagram.com/whatshappyningwjess/LinkedIn: https://www.linkedin.com/in/manningjessica/YouTube: https://www.youtube.com/channel/UC_Jf0PICsOH1HZJP97jrpng Get business and life coaching by Coach Jess through: https://www.whatshappyning.com/workwithjess Book your FREE Mini Session now: https://www.coachaccountable.com/offering/Pmcu5FLUdpOwYQLOJxfSYASkRyffKtJ Mentioned in this episode:Fun Money Redirect
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.