ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 6: Quality Consumption"
Episode Synopsis
This week, we look at the second of Josh's Four Pillars of Wellbeing: Quality Consumption. Whether it's food, drink, or even the energy around you, it's vital that what you're taking in is of a good quality. We get into why calories are not made equal, how you might be consuming more than you think, and ways you can improve your stress levels.
In God we trust