Ep. 36 Show Notes: In this episode, I'm sharing my process of ending the year with intention and why I feel it's so much more helpful to enter into the new year with a calm and gentle mind.  I share some of my favorite ways to reflect and evaluate the past year so that I can repeat the good things and leave the not-so-good behind as the calendar closes out. Mentioned in this episode: How I Set My Fall Intentions episode Holiday Bucket List episode ChatBooks yearly photobook (get 15% off here with code “HOME”) This episode is brought to you by @primallypure, my all time favorite brand for truly clean, non-toxic skincare & beauty products that actually work! Use the code "simplyrealhealth" at checkout for an extra 10% off your order. Other helpful links: Come follow along @simplyrealhealth  SIMPLY REAL HEALTH SITE | SHOP & MEAL PLANS |  COOKING CLUB: | WORK WITH ME 1:1.  Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].   Grab the cookbooks here: Simply Real Health Cookbook Simply Real Eating Cookbook Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/  Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/

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