SHOW NOTES: Ep. 17  Join me in this week's episode where we cover how meal prep & meal planning really goes down in our house lately… and it’s probably not what you think :) Today we're talking about realistic meal planning when life is busy, my simple go-to framework to pull meals together out of basic staples I have on hand, and why even just 10 minutes of planning & intention at the beginning of the week can save you soo much money, stress and time. And help you consistently feel your very best.  Tune in to listen!  ****** Other helpful links: Come follow along @simplyrealhealth  SITE | SHOP & MEAL PLANS |  COOKING CLUB: | WORK WITH ME 1:1.  Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].   Grab the cookbooks here: Simply Real Health Cookbook (30% off on sale this week!) Simply Real Eating Cookbook  Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/  Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/  

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