Ep. 24  SHOW NOTES: A ask-me-anything episode where I share my own process of intention setting  that I do at the beginning of every season.  In this episode, I share the questions I ask myself, what I think about, and the most important aspect to include when you do this for yourself. I hope this helps you enter this new fall season feeling the best you possibly can in your daily life.  ****** Other helpful links: Red Light Therapy tool I use (use this link to automatically get 5% off or type in SimplyRealHealth as discount code)  Simply Real Life: The Method: we’re opening up a special *Fall* session, and enrollment is open just for this week only (doors close Friday 9/22). Check out www.simplyreallifeprogram.com for more details Come follow along @simplyrealhealth  SIMPLY REAL HEALTH SITE | SHOP & MEAL PLANS |  COOKING CLUB: | WORK WITH ME 1:1.  Have a Q or topic you’d love answered on the podcast? Send a message to us @simplyrealhealth on Instagram or email us [email protected].   Grab the cookbooks here: Simply Real Health Cookbook Simply Real Eating Cookbook  Get A Free 7 Day Trial in The SRH Cooking Club Here! Get my secret weekly roundup of things I’m loving, learning, and that are life-giving for the week! Your inbox just got so much happier (so we’ve heard). https://simplyrealhealth.com/list/  Free guide: 18 Things to Stop Doing Now To Get Your Energy, Time & Vibrancy Back: https://simplyrealhealth.com/18-things/  

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