Simply Jenna

Simply Jenna

Por: Jenna Fortinski
Welcome to Simply Jenna! My name is Jenna Fortinski and I am a Registered Psychologist and the owner of Simply Counselling Services in Calgary Alberta. My goal for this podcast is to bring you something different in the field of psychology, mental health and wellbeing. In this podcast, you will hear real-life scenarios that you can relate to both at home and in your work. I will offer you simple, effective tools and strategies to use to navigate these situations that so many of us encounter. Join me as we discover together how to keep it simple.
34 episodios disponibles

Latest episodes of the podcast Simply Jenna

Closing the First Chapter: Taking Chances 29/12/2021
Challenging Expectations: Spirituality and Psychology, Hope in a Pandemic, and Growing a Family, with Christin & Evan 01/12/2021
Breaking the Stigma: Climbing out of the Hurt Locker with Vince Fowler 12/11/2021
Breaking the Stigma: Embrace the Unknown with Ignacio Serricchio 22/10/2021
Occupational Therapy: A Holistic View on the Job of Life 08/10/2021
Dialectical Behaviour Therapy (DBT) & Attachment Theory: The Meaning, The Impact and The Group 09/08/2021
Instagram Live - With Guests Bryce & Tyler - Divorce, Men's Mental Health and Mental Health in the Oil and Gas Industry 21/07/2021
The Impact of the Pandemic on Teens and Parents - A Conversation with Dr. Nneka 14/07/2021
Breaking the Stigma: Matt O'Neill - The Battle of Addiction and Recovery 28/06/2021
Breaking the Stigma: Zack - The Depression Relief Playbook 25/06/2021
Breaking the Stigma: Bryce and Dave - Mental Health in the Corporate World and Creating a Supportive Culture 22/06/2021
Breaking the Stigma: Dr. Rob Tanguay - Treating PTSD with Psychedelics and Advocating for Mental Health Support 14/06/2021
The Consequence of Caring for Others 07/06/2021
Still Pursuing Happiness in a Pandemic 31/05/2021
Breaking the Stigma: Jess - Surviving Trauma, Discovering Resiliency and Having a Voice 25/05/2021
Breaking the Stigma: Kelly Hrudey - Advocating for Men's Mental Health 17/05/2021
Breaking the Stigma: Tiffany - Navigating Infertility and Parenting Children with Mental Health Struggles 28/04/2021
Breaking the Stigma: Rob Part 3 - Dealing with the Aftermath: Suicide, Grief and Children 07/04/2021
Breaking The Stigma: Rob Part 2 - The Intergenerational Impact of Mental Illness 01/04/2021
Breaking the Stigma: Rob - Surviving the Loss of a Loved One to Suicide 29/03/2021
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