Calling all runners, cyclist, athletes, fitness gurus, amateur and professional... you will want to listen up to this short podcast.  I discuss 5 food supplements that are total game changers in enhancing an individuals sporting performance.  From a beginner runner myself just 6 months ago aged 55 to now training for my first marathon I explain why these 5 supplements are in my kit bag and how each one helps my fitness and or recovery.  If you are struggling to achieve your next sporting milestone maybe one of these products is the solution. If you know of anyone keen to improve their fitness or competition results share this podcast or get in touch directly with me for more information.  I have testimonials from Professional Athletes who join me in attesting to the benefits of these products.  Leave a review or share this podcast if you've found it helpful.   Bye for now, Debbie.

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