Join us on our latest episode as we delve into the intricacies of holistic wellness with guest Teresa Meally, Nurse Practitioner and owner of Total Health and Wellness. In this enlightening conversation, we explore the transformative realm of hormone replacement therapy, metabolic health optimization, and the significance of supplements in achieving overall well-being. Teresa brings a wealth of knowledge and experience to the table, drawing from her extensive background in integrative health practices. As the proprietor of Total Health and Wellness, Teresa is deeply committed to empowering individuals on their journey to optimal health through personalized approaches that address the root causes of imbalance.Throughout the episode, Teresa shares invaluable insights into the benefits of hormone replacement therapy, shedding light on its potential to restore vitality and equilibrium. From understanding the role of hormones in regulating essential bodily functions to navigating the complexities of hormone imbalances, Teresa offers guidance that is both informative and empowering. Our discussion extends to the realm of metabolic health, where Teresa provides expert guidance on cultivating metabolic resilience and fostering sustainable wellness habits. Finally, we delve into supplements as a complementary tool in supporting overall health and vitality. Don’t miss this one!https://teresamealytotalhealthandwellness.com/https://www.facebook.com/teresamealytotalhealthandwellness

Ver todos los episodios