A few days ago, I had to talk on a big stage, but I wasn't much prepared becaue I was sick. What saved me was ‘mindfulness’. It means being aware of your story, caring about it, and staying in the moment, it allows you to deliver your best as a speaker.

Listen to Vera Daskalaki an expert, on the Simplifying Life With Kashira podcast to learn how mindfulness can elevate your speaking game.

All links to access full Podcast : https://linktr.ee/Kashira

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