Episode 142: Waking up Anxious at Night? Try This.

15/09/2021 9 min
Episode 142: Waking up Anxious at Night? Try This.

Listen "Episode 142: Waking up Anxious at Night? Try This."

Episode Synopsis

►  DOWNLOAD FREE ANXIETY WORKSHEET: https://bit.ly/thoughtrecordtool   In today's podcast episode, we're going to talk about how to find your core values and I'm going to share with you the easiest core values exercise you'll ever try. I'm also going to give you a free cheat sheet so that you can follow along and find your core values in under 2 minutes.    ►  JOIN THE WAITLIST FOR "THE QUEEN WITHIN": https://coachsimona.com/waitlist   ►  CREATE A LIFE YOU WON'T NEED AN ESCAPE FROM: https://coachsimona.com/book    ►  SUBSCRIBE TO THE YOUTUBE CHANNEL: https://youtube.com/coachsimona   ►  SUBSCRIBE TO THE SIMPLIFY YOUR LIFE PODCAST: https://coachsimona.com/podcast

More episodes of the podcast Simplify Your Life