In this second episode in our estrangement miniseries we're talking joy as a form of care and how keeping your joy tank topped up can help you look after yourself on the bad days. If you enjoyed this episode then why not share it with a friend or take a minute to rate, review and subscribe to help grow the simple pleasures community? Thanks as always for listening, and if you want more simple pleasures in your life then follow the podcast on Instagram and TikTok (@its.the.simple.pleasures). See you next week for the last episode in our estrangement miniseries where we'll be busting those pesky estrangement myths. See you then! Hosted on Acast. See acast.com/privacy for more information.

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