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Simple on Purpose

Por: Shawna Scafe, Professional Counsellor

Intentional Living with Your Nerdy Girlfriend and Counsellor/Coach

300 episodios disponibles

Latest episodes of the podcast Simple on Purpose

Mostrando página 4 de 15

182. Nourishing yourself as a mom (11 strategies to help you feed yourself well + often) 18/04/2023

181. Becoming moms who take care of themselves (steps to learn how to meet your own needs) 04/04/2023

180. Self-care, self-comfort, self-love & what we have learned from our mothers 21/03/2023

179. What are your needs and how are you meeting them? 07/03/2023

178. Don’t water the weeds (intentional parenting for proactive connection) 07/02/2023

177. Understanding what is motivating you (chasing vs avoiding) 24/01/2023

176. When you don’t know what you want in life. Life on purpose for the non-dreamer 17/01/2023

175. What will your future be? More of the same? Or will you turn off the autopilot? 10/01/2023

174. Christmas hygge ideas + understanding how the window of tolerance impacts your stress in motherhood 21/12/2022

Kitchen reno before and afters (split-level home kitchen to mid-century modern inspired kitchen) 08/12/2022

173. What you can learn from imposter syndrome (inquiring into the doubt and fears with these journalling questions) 06/12/2022

172. Tips for having more than one kid (mom of three asking for advice) 24/11/2022

171. Making home a place where your kids want to hangout (with you, and their friends) 01/11/2022

170. Planning the Day (reactive vs proactive, tools and approaches I use) 18/10/2022

169. Moms Simplifying Q+A: Toddler MomLife, Procrastination and Decluttering 28/06/2022

Get good at getting started 16/06/2022

168. Teaching our kids contentment, on purpose 10/06/2022

167. Conscious parenting through the struggles, and letting go of perfectionism in motherhood 27/05/2022

166. How to find confidence in being the mom you are, intentional motherhood 27/05/2022

165. Spring cleaning urgency + organization tips and inventory strategies that save you money and reduce clutter 12/05/2022

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