Listen "201. Overcoming negative self-talk and to moving towards positive self-talk"
Episode Synopsis
Negative self-talk can our work-life balance or ability to manage parenting challenges. In this episode, Shawna Scafe, Counsellor and Coach, discusses how to identify common cognitive distortions and challenge them ...
The post 201. Overcoming negative self-talk and to moving towards positive self-talk first appeared on Simple on Purpose.
The post 201. Overcoming negative self-talk and to moving towards positive self-talk first appeared on Simple on Purpose.
More episodes of the podcast Simple on Purpose
Boundaries and Burning Out in Motherhood
17/06/2025
Enjoying your life, an act of rebellion
15/01/2025
Life is too short, life is too long
09/01/2025
Making room for the hard and awesome of life
13/12/2024
Christmas Pajama Stockings
28/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.