201. Overcoming negative self-talk and to moving towards positive self-talk

06/03/2024 21 min
201. Overcoming negative self-talk and to moving towards positive self-talk

Listen "201. Overcoming negative self-talk and to moving towards positive self-talk"

Episode Synopsis

Negative self-talk can our work-life balance or ability to manage parenting challenges. In this episode, Shawna Scafe, Counsellor and Coach, discusses how to identify common cognitive distortions and challenge them ...
The post 201. Overcoming negative self-talk and to moving towards positive self-talk first appeared on Simple on Purpose.