150. A new approach to habit change: routine and habit refinement

12/01/2022 14 min
150. A new approach to habit change: routine and habit refinement

Listen "150. A new approach to habit change: routine and habit refinement"

Episode Synopsis

The new year brings a lot of thought to the goals and habits we want to have.  I have a new tool for you to try if you are feeling ...
The post 150. A new approach to habit change: routine and habit refinement first appeared on Simple on Purpose.