Episode 1: Starting your health and fitness journey with Samantha Ellis

09/03/2021 25 min Episodio 1

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Episode Synopsis

Interview with Samantha Ellis a Nutritionist and Personal Trainer focusing on what to consider and starting tips and tricks when undertaking your health and fitness journey for 2021.

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Episode 4: Style advice to look and feel confident everyday with Fashion Stylist Rosie McKay 12/04/2021

Episode 3: Growing and consuming organic for our health and wellbeing with Cath from Field To Feast 30/03/2021

Episode 2: Transforming into a Mother with Kathryn from Mamma Nurture 22/03/2021

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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

Episode 1: Starting your health and fitness journey with Samantha Ellis

Listen "Episode 1: Starting your health and fitness journey with Samantha Ellis"

Episode Synopsis

More episodes of the podcast Simple Intentions

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