On this episode of Simple Healthy Life, Ryan and MJ try to answer the question 'What makes a moment, which is often ordinary, transformative?'Kairos moments are moments where opportunity seems to have met preparation. We aim to dig beyond just the surface, and try to find the formula which invites these moments into our lives. What if one moment could change your life forever? In this episode, we discuss the concept of Kairos—transformative moments that shape our future. Learn how to recognize these pivotal moments and take action for positive change.🎯 What You’ll Learn:What Kairos moments are & why they matterHow to recognize opportunities for growthSteps to act on life-changing moments with confidence🔔 Subscribe for more episodes on personal transformation!

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