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Listen "Episode 4: Inward Vs. Outward Focus"
Episode Synopsis
On this episode of Simple Healthy Life Ryan and MJ discuss the topic of 'Inward Vs Outward Focus'.
What is inward vs. outward focus? How can this be balanced and why might someone consider where their focus is in the present moment.
What is inward vs. outward focus? How can this be balanced and why might someone consider where their focus is in the present moment.
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