ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Moving Your Body Outside & Staying Safe While Doing It"
Episode Synopsis
It’s almost summertime, and I love all the things outdoors in the summer. Today’s episode is all about moving our bodies outside and staying safe while we do it. This episode is for both those looking for more ways to get outside and move their body and those who may need some insight and ideas for how to do it. Key Takeaways from this Episode:Discover the physical, emotional, and mental benefits of exercising outside.Learn ways to stay safe while moving your body outside.Listen in to hear different ideas of how to incorporate outdoor movement into your exercise routine.Let’s Connect: Facebook Instagram
More episodes of the podcast Simple Balanced Life
My Favorite Ways to Jump Into Spring
11/03/2023
Three Types of Friends We Need in Our Lives
28/04/2022
3 Steps to Eating Well
21/04/2022
Six Tips to Kickstart Moving Your Body
07/04/2022
Consistency Does Not Equal Perfection
23/02/2022
In God we trust