It’s okay to have a bad day

30/11/2020 11 min Temporada 1 Episodio 3

Listen "It’s okay to have a bad day "

Episode Synopsis

In this episode I wanted to do something a little different. Today I want to begin the process of normalizing facing your emotions and talking about them. Talk about your bad day, week, month, or year. Feel it and then let it go. It’s okay to have a bad day!