Solo Episode: Building Self-Confidence from the Inside Out

02/07/2024 25 min

Listen "Solo Episode: Building Self-Confidence from the Inside Out"

Episode Synopsis

In today’s solo episode, I share my journey of building self-confidence, emphasizing the importance of cultivating it from the inside out. As you begin to work through your personal roadblocks and negative self-perceptions through therapy, journaling, and movement, you start to heal and fuel your self-love. I also talk about the importance of curating a supportive environment, avoiding comparison, and taking responsibility for personal growth. Whether it’s a daily walk or a fresh new blowout,...

More episodes of the podcast Similarly Different