Shownotes: 
Discussion on how health professionals' lack of awareness towards invisible disabilities impacts patients' mental health.
Benjamin speaks on the need for training in emotional well-being for doctors and explores the idea that overtraining in clinical aspects causes neglect of the human elements of healthcare.
The speaker describes how individuals can start taking control of their inner experience by understanding and managing their thoughts, allowing themselves to experience emotions without being consumed by them, and attuning themselves to their body's responding sensations.
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