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Some Thoughts on the Carbohydrate Confusion

Sigma Nutrition Radio
22/07/2014 47 min
Some Thoughts on the Carbohydrate Confusion

Listen "Some Thoughts on the Carbohydrate Confusion"

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Episode Synopsis

On this week's show I'm talking about carbohydrates. Low-carb versus high-carb debates. Problems with carbohydrate restriction. The therapeutic effect of low-carbing. And a lot more.

More episodes of the podcast Sigma Nutrition Radio

#589: Causal Inference in Nutrition Science – Daniel Ibsen, PhD 30/12/2025
#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel 23/12/2025
#587: How Should Nutrition Be Taught in Medical Training? – Akash Patel 16/12/2025
#586: The Manufactured Collapse of Expertise 09/12/2025
SNP46: Reviewing Six Key Insights from the Year's Conversations 02/12/2025
#585: Why We Think Poorly: Reason, Emotion, and Evidence-Based Reasoning 25/11/2025
#584: EAT-Lancet: Does the Planetary Health Diet Improve Human Health? 18/11/2025
#583: Ultra-Processed Foods & Fixing the Food Environment – Kevin Hall, PhD 11/11/2025
SNP45: Antioxidants – What You Need To Know 04/11/2025
#582: GLP-1 Agonists: Side Effects, Management and Diet – Dr. Spencer Nadolsky 28/10/2025
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