#333: Diet & Immunity

Sigma Nutrition Radio
20/05/2020 1h 28min
#333: Diet & Immunity

Listen "#333: Diet & Immunity"

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Episode Synopsis

Today's Topic in Focus: Immune Function & Diet Innate and adaptive immune response How does body composition impact immune function? Will a calorie deficit or fasting decrease immunity? Vitamins A, C, D. Supplementation with zinc: yes or no? Eating "to support the immune system" Exercise and immunity Environmental factors in infancy Show Notes: https://sigmanutrition.com/episode333

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