Listen "Ep.076 Fill Your Own Cup First"
Episode Synopsis
"Yes, sitting in your car alone in your pajamas, chowing down on your favorite fast food and super-sized soda while rapping along to songs about drugs and money is a completely valid and oftentimes necessary form of self-care." --@Marrage and Martinis
NEVER have I done any of these things, but I think the visual is hysterical!
This week, the Sidetracked Sisters got together to write about Self-Care.
In our discussion, we get into Judy's luxurious foot rubs, Sandy's sanity-filled gardening and reading, Michelle's napping and treating herself to Life Coaching, and my ability to "stop and smell the roses" (or dandelions) while on long walks. We also get into kicking up our feet at the cottage and enjoying something called a "sound bath".
But the real question we grapple with is "Does Netflix binging...count. as. self-care?"
NEVER have I done any of these things, but I think the visual is hysterical!
This week, the Sidetracked Sisters got together to write about Self-Care.
In our discussion, we get into Judy's luxurious foot rubs, Sandy's sanity-filled gardening and reading, Michelle's napping and treating herself to Life Coaching, and my ability to "stop and smell the roses" (or dandelions) while on long walks. We also get into kicking up our feet at the cottage and enjoying something called a "sound bath".
But the real question we grapple with is "Does Netflix binging...count. as. self-care?"
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Ep.176 Giving Yourself Permission
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Ep.175 Where Shall We Go From Here?
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Ep.174 Unleashing "Big Magic" (updated)
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Ep.173 Cultivating Curiosity
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Ep.172 Green Therapy
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Ep.171 Finding Joy
09/05/2024
Ep.170 Detours and Distractions
01/05/2024
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