The Mind Bully

07/07/2023 5 min Temporada 1 Episodio 8

Listen "The Mind Bully"

Episode Synopsis

In this episode I talk about the monster or bully that lives in our mind! The one that tells you to worry, that you're not good enough, that you cant do something and to live in fear...it talks that tuff to you throughout the day. It comes to you when you are quiet and so you don't allow yourself to get quiet. Learn about it and how to disempower it!