Science behind affirmations....they are not just words!

07/07/2023 6 min Temporada 1 Episodio 11

Listen "Science behind affirmations....they are not just words!"

Episode Synopsis

This episode addresses the stigma many have with affirmations and the myth that they have no impact. I know they feel awkward and you don't believe what you are saying! SO...find some statements that you can believe and say those. By repeating the words of how you want to think and be, you are creating neural circuits and rewiring your brain! So take a listen and get some statements from me!