ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Internal Pressure"
Episode Synopsis
This episode focuses on the concept of pressure, and how it impacts our brains. I provide some examples and how you can have more awareness to manage internal pressure. If you have the internal dialogue of "I have to", feel worried or have physical symptoms such as headaches or stomach issues to a point of anxiety or distress, I encourage you to listen!
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