Week 5, Day 1: Let Them Sleep

24/06/2024 21 min Temporada 1 Episodio 13

Listen "Week 5, Day 1: Let Them Sleep"

Episode Synopsis

Going to bed early can feel like a chore. But just like convincing our kids to brush their teeth or eat their vegetables, we know it's good for us. How can we make this necessity a little more enjoyable to put into practice?