On Today's Episode: Amy with an A and Zhen E with a Z chat with Amber Henline of Salveo. Amber shares her experiences as a personal coach, explores being the boss of your own life, and how to look at self-motivation differently.More on Salveo: Salveo is a space in Cedar Rapids made up of caring and professional healers who are committed to providing you the best treatments available, including massage, acupuncture, movement, and even hydrotherapy, to achieve harmony and balance. For more information, visit SalveoCR.com.Sick & Tired is the podcast for people who are sick and tired of being sick and tired. Hosts Amy and Zhen E will share stories, advice from their own experiences, and explore topics with others as they navigate the world of health advocacy. *Disclaimer: This is not a medical advice podcast and information in this podcast should not be considered professional or official medical advice, nor should this podcast replace seeking professional medical help.New episodes every Tuesday on Apple Podcasts, Spotify, and wherever else you find your podcasts.Sick & Tired is produced and distributed by the L.A.S. Podcast Network in Cedar Rapids, IA. For more, visit LASPodcastNetwork.com.Subscribe to L.A.S.+ for just $10/month and get bonus episodes of this show, ad-free versions of every L.A.S. Podcast, pre-sale access to live events, early access to special podcasts and projects, and more benefits, all while support local Iowa creators and businesses. For more information and to get started, head to LASPodcastNetwork.com/plus.

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