ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

We all need a little self care – with Sara Vickery

27/05/2020 18 min

We all need a little self care – with Sara Vickery

Listen "We all need a little self care – with Sara Vickery"

Descargar episodio

Episode Synopsis

We all need a little self care – with Sara Vickery

More episodes of the podcast Shy and Mighty

Darth Vader's Quiet Riot 21/04/2025

Footballer Marcus Rashford's Quiet Riot 07/04/2025

Zendaya's Quiet Riot 28/03/2025

Is shyness the same as social anxiety or introversion? 28/03/2025

What exactly is shyness? Why is it so misunderstood? 15/02/2023

Horse Whispering - How horses can help shy people - with Carol Trengereid 31/01/2022

Katie's story: My Shy Life 11/01/2022

Shay's story: My shy life. 05/11/2021

Navigating sensitivity and anxiety, with hypnotherapist Will Aylward 05/11/2021

Empowerment expert Dr Joanna Martin talks shyness 01/09/2021

Ver todos los episodios