During what part of Shemona Esra is concentration an indispensable requirement? What should one train themselves to do throughout all the blessings? Why?

Shulchan Aruch Harav (Jewish Law) - 5 minutes daily
25/11/2022 5 min
During what part of Shemona Esra is concentration an indispensable requirement? What should one train themselves to do throughout all the blessings? Why?

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