ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Holidays!"
Episode Synopsis
Send us a textAre you going to let your extra weight ruin your holidays?I know that, for some of you, it will be tough to fully enjoy that moment you've desperately been waiting for.We're slowly getting out of very difficult times and you need to put your body image aside. You'll tackle this later and I'll be there to help you. Let your body breathe!Thanks for listening, I hope this episode will be helpful.Philippe
More episodes of the podcast Shrink, the podcast for the mind
Stop Feeling Guilty All the Time
13/11/2025
Menopause and the Art of Self-Compassion
21/10/2025
I want to lose weight but I'm so scared!
11/10/2025
Living a Mindful Life
04/09/2025
Tired All the Time – The Hidden Epidemic
21/06/2025
The Q&A 1
16/04/2025
In God we trust