#6: The Importance of Women's Health + What we should be Taught in School with Athina

01/06/2022 30 min Episodio 6

Listen "#6: The Importance of Women's Health + What we should be Taught in School with Athina"

Episode Synopsis

This week I am joined by Athina Crilley, founder of Finding Flo Podcast @findingflopodcast on Instagram.
Athina is an advocate for women's health and nutrition. She speaks a lot about how to get your period back and how to balance your hormones.
In this episode we chat about;
💜Women's health
💜Nutrition
💜Exercise
💜How old fashioned school is now!
💜How to save money on your food shop
Make sure to listen to Athina’s important piece of advice at the end of the episode😍