Listen "#6: The Importance of Women's Health + What we should be Taught in School with Athina"
Episode Synopsis
This week I am joined by Athina Crilley, founder of Finding Flo Podcast @findingflopodcast on Instagram.
Athina is an advocate for women's health and nutrition. She speaks a lot about how to get your period back and how to balance your hormones.
In this episode we chat about;
💜Women's health
💜Nutrition
💜Exercise
💜How old fashioned school is now!
💜How to save money on your food shop
Make sure to listen to Athina’s important piece of advice at the end of the episode😍
Athina is an advocate for women's health and nutrition. She speaks a lot about how to get your period back and how to balance your hormones.
In this episode we chat about;
💜Women's health
💜Nutrition
💜Exercise
💜How old fashioned school is now!
💜How to save money on your food shop
Make sure to listen to Athina’s important piece of advice at the end of the episode😍
More episodes of the podcast Showing Up as HER
#4: Your Network is Your Net Worth
04/05/2022
#3: Making 2022 Your Year
27/04/2022
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.