Listen "Show Up and Challenge Yourself"
Episode Synopsis
As some of you know, I took the summer away from my podcast to be a caretaker for my mom. My mom was diagnosed with a brain tumor in June and given 1-2 months to live. I put everything on hold to spend the last months of her life with her. My mom passed away at the end of August.
As time goes by I am finding myself wondering how do I move forward? And so I have decided to just take small steps everyday. I decided I am challenging myself to put out new, inspiring content every day for the next 100 days. In addition, I plan to be honest about where I am on my healing journey.
Last year I did a 12 week book program called The Artist Way and I had amazing results. It led to a lot of realizations and healing so I knew I wanted to incorporate The Artist Way into my healing journey after losing my mom. It is an amazing book that will help you to let go of anything that may be blocking you or preventing you from creating the things on your heart. I'd highly recommend it to anyone!
The first official day of the challenge begins tomorrow. I hope to inspire you and heal your grief as I work to heal my own. If you'd like to dive deeper you can follow me on Instagram at @stephygthatsme or @showuptogoup or you can head over to my website www.showuptogoup.com. Keep showing up for yourself every single day! There is nowhere you can go but up!
As time goes by I am finding myself wondering how do I move forward? And so I have decided to just take small steps everyday. I decided I am challenging myself to put out new, inspiring content every day for the next 100 days. In addition, I plan to be honest about where I am on my healing journey.
Last year I did a 12 week book program called The Artist Way and I had amazing results. It led to a lot of realizations and healing so I knew I wanted to incorporate The Artist Way into my healing journey after losing my mom. It is an amazing book that will help you to let go of anything that may be blocking you or preventing you from creating the things on your heart. I'd highly recommend it to anyone!
The first official day of the challenge begins tomorrow. I hope to inspire you and heal your grief as I work to heal my own. If you'd like to dive deeper you can follow me on Instagram at @stephygthatsme or @showuptogoup or you can head over to my website www.showuptogoup.com. Keep showing up for yourself every single day! There is nowhere you can go but up!
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Heal Your Pain
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Avoid Drama and Negativity
07/01/2021
Life Lessons From Rock Climbing
06/01/2021
Let Your Light Shine
05/01/2021
Overcome Regret
04/01/2021
Be Intentional
03/01/2021
Accountability
02/01/2021