Listen "Get Out of a Funk"
Episode Synopsis
Do you ever feel like you're lacking inspiration or motivation? I like to call that a funk and we all go through them. I have noticed that on the other side of my funks comes massive growth or leveling up. Sometimes it can be hard to push through but here are 4 tips to get through your funk.
1. Drink more water
2. Practice gratitude
3. Move your body
4. Take your focus off yourself and serve/give to others
1. Drink more water
2. Practice gratitude
3. Move your body
4. Take your focus off yourself and serve/give to others
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