New Years Resolutions or how to make CHANGE that lasts

Shop Talk
20/01/2021 33 min

Listen "New Years Resolutions or how to make CHANGE that lasts"

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Episode Synopsis

Join Brandi and James as they discuss how to make resolutions stick and the science behind making change. Subscribe to “Shop Talk” a podcast with Brandi and James. Available on Apple Podcast and Android and GooglePlay To make sure your goals are clear and reachable, each one should be: Specific (simple, sensible, significant). Measurable (meaningful, […]

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