Shital shares her journey of managing ADHD diagnosed late in life and sheds light on the darker aspects of her experience, including deep-seated insecurities, familial criticism, and societal pressures. Through candid discussions, she explores the impact of mental health, cultural background, and personal adversity on her life, ultimately uncovering ways to manage and thrive despite challenges. The episode serves as a beacon of hope, encouraging listeners to seek help, find support, and embrace their authentic selves.

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