Today I am going to be taking you through a guided positive self talk script that will focus on forgiveness

Self-Talk is an easy, five-minute, daily routine that has the power to change your life.

The way you speak, think, and feel is responsible for everything in your life.

Forgiveness, is the humbling process of letting go of pain, anger, bitterness, shame and guilt about a situation or person, is much easier said than done.

Many times we choose to imprison ourselves with the weight of unforgiveness than to rise above the negativity because it is the path of least resistance.

However, the difference between a negative VS a life filled with love, hope and positivity, lies in one word: Responsibility!

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