Yogi Know Thyself (or else)

05/05/2025 1h 5min

Listen "Yogi Know Thyself (or else)"

Episode Synopsis

Ramah and Kari discuss Svadhyaya (ya ya ya ya) or self-study. Join us as we dive into why we need to really get to know ourselves, why we need to learn about people that are different, and what happens when we don't. Remember to like, rate, and leave a comment.
Passages read from "The Yamas and Niyamas" by Deborah Adele.